Fitness & Yoga

San Diego is a city full of hidden treasures. One in particular is the day spa located within the walls of the modern and luxurious Kimpton Hotel Palomar in the heart of the Gaslamp Quarter. …

Looking for a great new place to eat or grab a drink? Maybe you are looking for a new gym or salon or barber? Usually the best, most trusted recommendations come from asking your friends. You …

“Hiking?!? Don’t call it that!” That is what one of my friends said when I mentioned I wanted to start “hiking.” A little confused, and with my mouth open, I paused with a blank stare. …

I started doing yoga consistently last summer because my doctor recommended it for stress relief and to ease tension in my mind and body. I had been training for marathons and races for years and …