June, 2013

• 6 June

  Best Hiking Trails in the San Diego Area

  

  “Hiking?!? Don’t call it that!” That is what one of my friends said when I mentioned I wanted to start “hiking.” A little confused, and with my mouth open, I paused with a blank stare. …

March, 2013

• 13 March

  My Top Five Yoga Studios in San Diego

  

  I started doing yoga consistently last summer because my doctor recommended it for stress relief and to ease tension in my mind and body. I had been training for marathons and races for years and …

December, 2012

• 20 December

  My Top Five Candida Diet & Gluten-Free Restaurants

  

  One of the best things about living in San Diego is the availability of so many healthy restaurants, products, and services. It makes fighting off the dreaded Holiday 10 that much easier. If you are …